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NEWBORN
SLEEP
PLAN

Moon

Opposed to all the information out there, I do believe that you can improve newborn sleep and get longer stretches from around 6 weeks.

ACHIEVE DECENT STRETCHES OF SLEEP

0 to 8 weeks

Sleep Foundation
Sleep Foundation

0 to 4 months

This is a 1 hour video consoltation to improve your baby's newborn sleep. We will discuss the key strategies to set up sleep foundations and improve any existing challenges you currently have. This is also great for expecting parents.

Included in this plan:

  • 1 hour private video consultation

  • Key strategies to improve newborn sleep

  • Help with a feeding and sleeping daytime structure

  • Optimise the sleep environment and advise on safe sleep practices

  • Access to an online document for additional reading

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